I just commented to Des about Thursday night TV. So many good shows on! It is my most heavily packed night. And I ONLY watched tVD last night. SO damned good. Man that show makes me want to do art!
IF what you're looking for is a way to . . not sleep quite as much, I offer this: add 30 mins of light cardio every day. You'll sleep soundly at night and also just feel more energized throughout the day. There I said it. But I only said it because it seemed you might have been surprised w/your increased naptime...and this is a helpful idea.
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zvi
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IF what you're looking for is a way to . . not sleep quite as much, I offer this: add 30 mins of light cardio every day. You'll sleep soundly at night and also just feel more energized throughout the day. There I said it. But I only said it because it seemed you might have been surprised w/your increased naptime...and this is a helpful idea.
That is all.